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Podcast: The Crooked Spine Show
Episode: Finding Your Beauty with Age. @Brookdale June '19. Crooked Spine Show. Upland Claremont Cucamonga
Description: Every generation has common struggles. Aging beautifully does NOT have to be one of them. This podcast if filled with suggestions from local seniors -how to feel and look young and beautiful. Listen in.
Here is the full video.Â
https://youtu.be/7IGoxoIbEVM
Highlights (podcast times):
(2:00) Does media portray or market genuine beauty?
(3:30) How/why company use beauty to sell products.
(6:45) Do you look beautiful/healthy this way?
(9:00) You flaws ARE beautiful.
(10:30) There is beauty in simplicity.
(12:40) Exercise keeps you looking/feeling good.
(17:30) O.L.D. is an attitude; correlates to medication use.
(24:10) How friendship and socialization helps.
(27:30) Hydration, sun expo...