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Podcast: The Crooked Spine Show
Episode: CSP 042: Stretching Tools for Pain Relief w/ Brianna | Crooked Spine Show
Description:
Full Video
Having certain tools at home allows us to stretch at our convenience. This can help you tolerate the stress of your daily lives to feel better everyday. Go through Brianna's tools to find ones that will help you stretch at home or on the road.
This Physician Assistant Brianna Cardenas PA-C, ATC gives you her knowledge.
All products at My Pain IQ website and
Amazon-
https://www.mypainiq.com/pain-relief-items
Highlights (podcast times):
(1:00) When to start using exercise tools.
(3:30) Where to find the best exercise videos/tools.
(4:45) Why we should stretch at home.<...