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Podcast: The Crooked Spine Show
Episode: Strength & Stress: How Nerves Control Them. In-office. Aug '18
Description: Keeping your body and mind strong and relaxed has several factors. Chiropractors return spinal motion and alignment to keep you nerves relaxed. Then exercising to improve flexibility and strength can allow your body to return to balance, and tolerate your stress of your every day. That is health. Listen/watch to find out how this process works.
Highlights (podcast times):
(1:00) How Chiropractic is different.
(2:00) Nerves connections through the body.
(6:10) A healthy vs. stressed nerves.
(11:10) How chiropractic helps nerve health.
(13:10) The Nerve Chart
(14:30) Nerves effects on strength.
(18:30) Effects on weight gain, etc.
(21:40) Effects on Stress, sleep.
(25:15) Getting to a relaxed state.
(30:00) Q/A-c...