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Podcast: The Crooked Spine Show
Episode: CSP 032: Physical Health w/ Training at Cable Crossfit, Narcie Sousa | Crooked Spine Show
Description: Are you looking to improve your physical health? The training at Cable Crossfit might be your answer. This facility in Upland has a standard of friendly members and trainers. However, their training program is no joke. They will push you through your comfort zone (safely) with other members. Then enjoying a healthy, relaxed life becomes your norm.
Contact and connect with Cable Crossfit:
909-608-2345
http://www.cablecrossfit.com/
1320 N Benson Ave
Upland, California
Highlights (podcast times):
(1:30) Why Narcie and friends started Cable Crossfit.
(3:30) Helping law enforcement officers.
(7:40) Training with the same goals for different people.
(9:20) Why it's a gre...