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Podcast: The Crooked Spine Show
Episode: How Pilates improves your Body Mind Connection with Margie on the Crooked Spine Show
Description: Mind Body Connection is a reflection of Margie's caring and passion to help people through Pilates. Through our talk she is tells her continuous learning to become a better instructor. Margie has only had a studio for a few years, but the growth of her business is a reflection of her results for athletes, seniors, and everyday people. Listen to learn the benefits.
Contact and connect with Mind Body Connection:
(818) 489-7755
555 N Benson Ave., Unit E
Upland, California
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Highlights (podcast times):
Margie's back story (1:00).
Pilates is a different exercise (5:45).
Improving motion/position: alignment (9:45).
1-on-1 coac...