Want to create an interactive transcript for this episode?
Podcast: The Crooked Spine Show
Episode: CSP 006: Getting the Most from Your Personal Trainer: Interview with Mike, owner of New U Fitness
Description: Mike has grown his facility for the last 2 years by understanding how to build trust in his client's physical health and nutrition. When you do exactly what Mike says, you get healthy inside and out.
Link to New U Fitness:
(909) 206-4544
Facebook / YELP / Instagram
8546 Sierra Ave
Fontana, CA 92335
Learn the simple steps to get the full benefits from a competent, personal trainer.
Here are the highlights (minute):
♦New client evaluation with Mike and dietician; build trust (4:00)
♦Injury recovery to get/stay healthy. Giving it time (7:45)
♦Insane open training hours breeds accountability, then results (11:00)
♦How to lower medications & blood pressure (13:00)
♦Bringing in...