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Podcast: Simple Doesn't Mean Easy
Episode: 180. Hormones, Natural Plant Remedies & An Herbal Medicine Cabinet, with Sam Coffman
Description: Today we're talking with renowned Registered Herbalist & Special Forces Medic (Green Beret, 18D) Sam Coffman. Sam breaks down 8 specific herbal remedies and their applications for health, focusing on hormone balance, children's immunity, and proactive health measures.He emphasizes the importance of understanding how different herbs can support the body and shares practical advice on how to incorporate them into daily life.Grab my Pantry Checklist (loaded with discounts on my favorite ingredients, including herbs & botanicals) for free right here: https://soulyrested.com/pantry/Go here to get show notes and special offers for...