Want to create an interactive transcript for this episode?
Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 247. Healing Generational Patterns - Mother & Daughter
Description: In this deeply personal episode, I sit down with my daughter—the very person whose journey cracked open my own. Together, we revisit the mother-daughter dynamic that shaped both of us, shedding light on theintergenerational patterns we’ve worked to break. From people-pleasing and perfectionism to the silent weight of trying to be “good enough,” we explore how cultural and familial conditioning impacted our relationship and herself-worth.She courageously shares how a lack of emotional support and validation led her to a place of deep inner pain, ultimately expressing itself through self-harm. This conversation isn't just abo...