Want to create an interactive transcript for this episode?
Podcast: Ending Body Burnout Show
Episode: 123. What A Functional Medicine Practitioner Eats In A Day
Description: In today’s episode, Chris interviews Filly on what she eats in a day! This episode was born out of many questions Filly gets around what she eats, myths around a functional medicine practitioner eating “perfectly”, and to give offer you the space to reflect on your own relationship with food.
In today’s episode, Chris & Filly talk about about:
Recap on Filly’s decade long eating journey, from sugar addict, to orthorexia, to finding self-permission and flow with food
The philosophies in which Filly eats by
Morning routine and breakfast to support the adrenals & h...