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Podcast: The Luella Jonk Show
Episode: Episode #60: Finding Peace When Everything Falls Apart
Description: In this deeply personal solo episode, I'm sharing what I've learned after 25 years as a therapist about what actually saves us when everything falls apart. Spoiler alert: it's not another communication hack, a perfect three-step process, or even your impressive degrees. It's something much simpler—and much harder.Together, we'll explore: ✅ Why overthinking and problem-solving actually make crisis worse—and what to do instead ✅ How control disguised as "care" is suffocating your most important relationships✅ The difference between reacting from panic versus responding from peace ✅ Why "uncertain" doesn't mean you're doing...