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Podcast: Anchored by the Sword
Episode: Stress Less, Live Anchored: Bible + Brain Habits for Resilience with Dr. Charles Stone!
Description: Hey friends! Today’s episode is a timely one — because if you’re anything like me, you’ve probably felt overwhelmed or anxious at some point lately. I’m joined by Dr. Charles Stone, pastor, author, and brain science nerd (in the best way possible) to talk about how we can actually reduce anxiety and stress using a powerful combo of Scripture and neuroscience.Dr. Charles shares from his new book, Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety, and gets real about his own freedom story. We talk ab...