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Podcast: The Well Woman Podcast
Episode: 88 - Supplements for PCOS (and my PCOS diagnosis)
Description: Did you know that PCOS affects 1 in 10 women of child bearing age and it's 100% treatable through lifestyle? Throughout this episode I share with you how I've supported my own PCOS journey with supplementation and what I recommend to support yours.
In this episode we chat about:
* My journey with PCOS
* Tips of finding nutritional products that work
* Supplements for assisting hormone balance
* Supplements for insulin support
* Mental aspect of PCOS
* PCOS and pre conception nutrition
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