Want to create an interactive transcript for this episode?
Podcast: Healthi Talks
Episode: Lisa's Corner #27 - A Birthday Reflection: The Stories That Shaped Me
Description: In this heartfelt episode, Lisa opens up about her evolving relationship with food, the joy and comfort she finds in her pets, and some exciting personal news. After navigating a year of health challenges and finding a new sense of stability, sheβs stepping into a major milestone: her 50th birthday. Tune in as Lisa reflects on what this moment means, how far sheβs come, and why celebration, self-compassion, and connection matter more than ever.