Want to create an interactive transcript for this episode?
Podcast: Minutes On Growth
Episode: 152: Navigating Difficult Mother-Daughter Relationships with Katherine Fabrizio
Description: In this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers. We dive into what the Good Daughter Syndrome is, how generational trauma and cultural factors shape these relationships, and the challenges of setting boundaries with emotionally immature or narcissistic mothers.Katherine discusses the roles of guilt, identity, and healing in breaking these cycles, offering compassionate insights and practical advice for reclaiming autonomy while navigating family ties.This episode provides hope, understanding, and strategies for anyone seeking t...