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Podcast: Marriage Fit
Episode: 121. 5 Fitness Lies We Believed (So You Don't Have To)
Description:   Episode Summary We've been in the fitness world for over two decades, and we've heard just about every myth, fad, and gimmick out there. But there are 5 lies we believed ourselves (and see over and over again) that are still keeping people stuck not just in their fitness, but in their confidence, consistency, and connection. In this episode of Marriage Fit, we unpack those lies and share the real truths that actually lead to results in your body and in your relationship.  What We Cover: Why "No Pain, No Gain"...