Want to create an interactive transcript for this episode?
Podcast: The Sleep Is A Skill Podcast
Episode: 220: Julie Westervelt, Founder of Sleep Crown Pillow: Why This Over-The-Head Pillow Could Be Your New Best-Friend At Night!
Description: Julie Westervelt is the Founder of Sleep Crown Pillows. With a background in Restorative Yoga, her life's work is to help people feel the calm, soft side of life. Inhale, exhale, rest.SHOWNOTES:😴 How did a lifelong “pro sleeper” build a business from her bedtime ritual?😴 Could putting a pillow over your head & eyes be the ultimate sleep hack?😴 What happens when you create a “cocoon” for your nervous system?😴 Why are people saying they can’t sleep without this one product?😴 Can light pressure on your face trick your body into deep...