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Podcast: The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business Owners
Episode: What 4 Days of Silence Taught Me About Business, Burnout & My Body [Ep 208]
Description: In this episode, I’m sharing what really happened when I unplugged from my life, my clients, my business - and even my own voice - for four days of complete silence. No phone. No talking. No reading. Just me, my nervous system, and a whole lot of uncomfortable stillness.If you’ve been holding it all together with duct tape and to-do lists, or wondering why your strategy suddenly feels heavy or hollow, this episode is your gentle - but potent - permission slip to pause. To stop performing productivity. To come back to your body. And...