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Podcast: Thrive Hive Podcast
Episode: Rest is Not a Reward, It's a Requirement EP162
Description: Today’s episode is powerful, Thrivesters - I’m diving into a topic most high-achieving women like you struggle with but rarely talk about: rest.  Not as a luxury, but as a requirement for resilience, clarity, and confidence.For example - my friend who was too exhausted to get off her bed and go to the beach - even though that’s exactly what she needed.   On a Thursday. In Cape Cod.Sound familiar?  We, as women have been conditioned to believe that we have to earn our rest and today, we’re unpacking why that belief i...