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Podcast: Tiny Bites of Wagaliciousness
Episode: Are Nightmares Your Brain Trying to Help You? - Tiny Bites of Wagaliciousness Podcast
Description: Have you ever had stress dreams when youโre starting something new?
When I worked on the radio, each time Iโd go to a new station the stress dreams about saying the wrong call letters or not being able to reach the microphone switch on the control board would haunt me for about a week.
Has that ever happened to you?
Those dreams donโt feel good and can leave you with lingering dread throughout the day, but they donโt have to. Try to reframe the dream from a bad one to a way...