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Podcast: Tiny Bites of Wagaliciousness
Episode: Do You Know How to Avoid the Stress of Avoidance? - Tiny Bites of Wagaliciousness Podcast
Description: What do you avoid doing?
Think about this carefully – what is one thing that you’ll put off doing until you absolutely, positively have to do it? Or maybe you’ve been putting something off for a long time and still haven’t done it and have no plans to, even though you know it must be done?
Avoidance is normal, and avoidance causes you stress, because somewhere in the back of your mind there’s this little irritating thing reminding you of whatever you’re choosing not to do. How do you feel when that happens...