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Podcast: Tiny Bites of Wagaliciousness
Episode: One Quick Trick to Ease Stress - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you feel stressed a lot? For some people, stress is chronic, which can be devastating to relationships and to their health.
Want to know the secret to stress relief? It’s not having a stress-free life, it’s having a stress-free outlook.
What happens around you happens. You’re not in control of red lights, gridlock traffic, rude clients – none of it. You can’t control what happens around you – you can control your response to it.
Think about one thing that happens in your life often and that causes you to feel stress...