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Podcast: Tiny Bites of Wagaliciousness
Episode: Do You Really Think Your Thoughts? - Wellbeing Wisdom Tiny Bites Podcast
Description: Let’s crawl inside your noggin…what was the last thought you remember having? How did it feel? And are you having trouble thinking about what you were just thinking?
Most of the time we don’t pay a lot of attention to our thoughts – they come and go and are sort of like wallpaper. Sure, they’re there, but not necessarily the center of attention.
When you learn to pay attention to those thoughts, you learn to shape your personal outlook on life. When people say “be present” they mean notice your world, inside and outside yo...