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Podcast: Tiny Bites of Wagaliciousness
Episode: What the Bleep is Resiliency? - Wellbeing Wisdom Tiny Bites Podcast
Description: Resiliency is a skill you can build.
Resilience is the ability to adapt to new situations, which you’ve been doing your whole life.
Resiliency is gracefully letting go of the things you can’t control. When you make peace with the idea that the only thing you can truly control is how you react to things, you step into a powerful place of resilience.
Resiliency is maintaining your calm center as the storm swirls around you.
Resiliency is trusting yourself to make good decisions no matter what life throws at you...