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Podcast: Tiny Bites of Wagaliciousness
Episode: Let Your Calendar be Bossy - Wellbeing Wisdom Tiny Bites Podcast
Description: A lot of people say they feel like their schedule runs them, and they say it like it’s a bad thing.
Can you let your calendar be the boss of you and be happy about it?
Usually people who don’t love their schedule aren’t scheduling the very thing they need most – their time off. Calendar your time off and respect that boundary.
No one can be on call 24/7/365 and that includes you. The way to create more mental wellbeing in your life is by ensuring that you have down time – time to re...