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Podcast: Tiny Bites of Wagaliciousness
Episode: How to Keep Hurful Words From Hurting You - Wellbeing Wisdom Tiny Bites Podcast
Description: Did someone say something hurtful about you? It could have been something they said to your face, behind your back, or even on social media.
Hurtful words hurt. Weβre social creatures and care about how others feel about us, which is why hurtful words hurt.
How long they hurt you depends on what you choose to do with them. If you dwell on it, telling others about what was said and how much it hurt you, and maybe even trying to get the other person to see you differently, you keep the pain active. Or...