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Podcast: Tiny Bites of Wagaliciousness
Episode: Stop Owning Things That Don't Belong to You - Wellbeing Wisdom Tiny Bites Podcast
Description: It’s probably not about you, so don’t own it or worry about it or dwell on it.
When someone goes off on you, no matter what the topic, what they’re really saying to you is that they’re having a bad day and taking it out on you. Don’t take it personally, don’t respond in the moment, and maybe don’t respond at all.
They’re going to vent, so let them.
Keep a placid look on your face and put imaginary duct tape on your lips. When they stop, they’...