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Podcast: Tiny Bites of Wagaliciousness
Episode: Please Stop Beating Yourself Up! - Wellbeing Wisdom Tiny Bites Podcast
Description: How do you feel when you can’t answer a question?
Many people hold themselves to impossible standards and then beat themselves up when they fall short in any way.
Don’t know the answer to a question? Beats self up.
Can’t figure out how to do something. Beats self up.
Single-handedly takes on a project that’s really a task for three people, and then can’t complete it on time. Beats self up.
Did I mention that the standards they’re holding themselves to are impossible?
It’s not possible for one person...