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Podcast: Tiny Bites of Wagaliciousness
Episode: Want to Feel Better? Try This! - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you like to sing? I’m not asking if you’re good or not – I’m sure not, and I love to sing. I make up songs with my dogs’ names in them and sing to my dogs. If they care how bad I sound, they’re too polite to complain.
Singing is a way to use your creativity in a way that connects it to your whole body. When you sing, you use your breath in a way that calms the stress hormones and eases your muscles. When you sing, you are arranging specific vibrations in a specifi...