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Podcast: Tiny Bites of Wagaliciousness
Episode: Defending the Reason to Not Defend Yourself - Wellbeing Wisdom Tiny Bites Podcast
Description: When someone is talking about you behind your back and you get upset and start defending yourself and trying to get people to see things the way you see them, not the way that other person sees them, you add fuel to their fire.
Let me say that again – defending yourself against a gossip or someone who is trying to sabotage you only strengthens their position, not yours. That feels counter-intuitive, yet when you think of brain science and human nature, you’ll feel the truth of it.
The other person is saying bad things abou...