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Podcast: Tiny Bites of Wagaliciousness
Episode: Why Negativity is Actually Good - Wellbeing Wisdom Tiny Bites Podcast
Description: With all the emphasis on positivity, some people might get the opinion that negative emotions are bad.
Negative emotions are normal.
Negative emotions are human.
Negative emotions are real.
You just don’t want to spend your whole life feeling them, right?
Things happen and we feel what we feel because of heredity, social conditioning, and societal expectations. When something hurts, it’s OK to cry, whether it’s crying over a broken bone or a broken heart.
Just as the physical pain eases, so will the emotional pain…when we let it.
If...