Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Want to Perfect Mind Control? - Wellbeing Wisdom Tiny Bites Podcast
Description: Let’s talk about mind control. It is a thing and you can learn how to do it. As a matter of fact, most of these Tiny Bite podcasts are about mind control – your control of your own mind.
This is a concept that many people resist – they believe that their brain is them and they are their brain. It’s a bit more complex than that – your brain is part of who you are, and you can control it if you’d like.
Today, make a list of the thoughts that go through your head a lot...