Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Do You Crave Validation? - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you feel anxiety, depression, or a fear of rejection, either occasionally or daily? A lot of people do, and those feelings are helpful to let you know that you’re focusing on something that’s not helping you.
Maybe you’re comparing your makeup to that TikTok influencer.
Maybe you’re worried about a report that’s due that you haven’t started yet.
Maybe you have a crush on someone and are scared to let them know.
At the base of all these seemingly different worries is one commonality – the need for validation. Through social conditioning a...