Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Regretting the Need to Regret - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you enjoy the feeling of regret? OK, that’s kind of a dumb question, right?
What is regret, anyway? Regrets are nearly always about the choice not taken. The simple version is we wish we’d gotten chocolate instead of vanilla ice cream.
In everyone’s life there are more complex versions – words we’d like to take back, a bad career move, or a relationship we jettisoned and now, in hindsight, think maybe it wasn’t so bad after all.
No one enjoys the feelings of regret, yet when you pay attention to...