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Podcast: Tiny Bites of Wagaliciousness
Episode: Feeling Your Feelings on Purpose - Wellbeing Wisdom Tiny Bites Podcast
Description: QuickâŚwhat are your first thoughts in the morning?
Donât laughâŚIâm serious! Iâm looking for your first thoughts about anything â it could be a groan and âjust 5 more minutesâ when the alarm goes off, it could be taking an extra minute under the covers to think about whatâs on your plate that day, and it could be a feeling of excitement to get up and get going.
For this coming week, focus on capturing your first thoughts of each day. Put a notepad and pen by the bed and write down whateverâs on...