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Podcast: Tiny Bites of Wagaliciousness
Episode: Hitting Redirect on Your Thoughts - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you ever wish you were 10 or 20 or even 40 years younger? Do you ever feel like you should have been born a pirate or a princess or an inventor at the beginning of the industrial revolution?
All these feelings are normal – humans love to ruminate about the past, putting themselves in it in an idyllic way that makes their current-day life pale by comparison. Who are you hurting when you do that, you may ask?
You. You’re hurting you. You’re hurting who you are now and who you are becoming.
When you sp...