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Podcast: Tiny Bites of Wagaliciousness
Episode: Who Are You Really - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you know who you are?
Think about it, and at some point today, I want you to write down exactly who you are. Not just who you are in relation to other people – wife, daughter, mother, uncle, nephew, grandchild – but who YOU are.
Start the exercise with a strong personality trait – loyal, loving, fun-loving, studious – whatever feels truest and strongest about you. Then write down more adjectives that positively describe you – honest, silly, athletic – and make that list as long as you can. Now list all the things and people you love – keep writing until you can’...