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Podcast: Tiny Bites of Wagaliciousness
Episode: Better Living through Chemistry - That You Control! - Wellbeing Wisdom Tiny Bites Podcast
Description: Have you ever told someone what you like about them? Maybe the roles have been reversed, and it was one of your friends telling you what they admired about you?
It does feel good to recognize and report on the excellence of a friend or family member or co-worker. It literally creates a feeling of community, because while you’re participating in the conversation, your brain is giving you a shot of oxytocin, the hormone that makes us feel more connected to each other. You smile, the person you’re complimenting smiles, and voila – they get a dose o...