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Podcast: Tiny Bites of Wagaliciousness
Episode: Feeling Your Feelings and Learning to Share - Wellbeing Wisdom Tiny Bites Podcast
Description: Were you taught to hide your feelings? The people who raised you may not have meant to send a message of “suck it up, Buttercup” to you, and yet in subtle ways many of us received that message early and often.
“Big girls don’t cry”…
“oh, grow up and quit whining” …
“life’s not fair, so get over it!”
Phrases like that teach children to hide how they really feel. Sure, it’s more convenient for the grown-ups to not have to deal with the problems of their children, and yet they saddle their children with the impression that their...