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Podcast: Tiny Bites of Wagaliciousness
Episode: Are You Stuck or Are You Strong? - Wellbeing Wisdom Tiny Bites Podcast
Description: When you suffer a loss, it hurts. Sometimes it hurts a lot.
In times of loss, what you focus on can be the difference between feeling stuck and sad or feeling strong and sad. We’re human – we don’t like to lose people or things we care deeply about, and when we do lose them, we hurt.
Hurting makes us sad, so “sad” during and after a loss is inevitable. You will feel it, so let those feelings in, and don’t wallow in them.
When you focus on the pain and the loss, yo...