Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Reminding Yourself to Feel Better - Wellbeing Wisdom Tiny Bites
Description: Can you remember to feel better whenever you’d like?
We feel by default. It’s learned behavior, and here’s how I know that: two people can look at the same thing and feel completely different feelings. One person can see a wedding party headed to the ceremony and their heart will sing with joy because they believe in the power of new beginnings. Another person could see that same wedding party and their heart will hurt because their experience with marriage hasn’t been a joyful one.
The good news is that learned behavior...