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Podcast: Tiny Bites of Wagaliciousness
Episode: The Folly of Looking Back - Wellbeing Wisdom Tiny Bites Podcast
Description: Are you lamenting the passing of time? Wishing for a time in your life where your body was younger, your responsibilities were lighter, and your hopes and dreams felt reachable?
Please stop wasting your precious energy and time looking backwards. You’re not going that way, nor could you even if you really wanted to.
Nostalgia for a simpler time is a normal human reaction to stress or uncertainty, and when we look back, we often focus on what we remember that we liked about those times, juxtaposed with what we’re stressing over in our...