Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Are You Busy Killing Yourself? - Wellbeing Wisdom Tiny Bites Podcast
Description: Have you ever used the phrase “what doesn’t kill me makes me stronger” when you were up to your eyeballs in tasks and deadlines?
Maybe you are someone who believes that you get more done by multitasking like a multi-armed octopus?
You eat stress for breakfast, lunch, and dinner, and feel like you thrive in your fast-paced life?
Let’s talk about muscles for a minute – you probably know that muscles need to be worked in order to be strong, and that they have to be rested between workouts, right? Leg day, arm day, r...