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Podcast: Tiny Bites of Wagaliciousness
Episode: Can Someone Really Steal Your Power? - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you know someone who likes to tell stories of the bad things that happened to them? A little bit of that kind of storytelling is normal, and too much of it is detrimental to mental well-being.
We’ve all had bad things happen to us, and when they do, it can feel very personal. I was mugged, and I felt victimized and vulnerable. Again, it’s normal to feel like that for a while. To continue to focus on the terror of the experience is to fail to gain the growth and perspective and resilience that are...