Want to create an interactive transcript for this episode?
Podcast: Tiny Bites of Wagaliciousness
Episode: Are You Mad? Do You Know What to Do About It? - Wellbeing Wisdom Tiny Bites Podcast
Description: Do you ever get white-hot mad about someone? You know the kind of mad I mean – that feeling of righteous indignation, of overwhelming anger over an injustice done to you?
Yeah – I’ve never felt that way either. Not!
It’s very human to react strongly to something that feels unjust, mean, and awful, and in our strong reactions, it feels to us like we’re doing something productive. It’s satisfying to our brains to take up arms against the indignity, crafting sharp words, practicing arguments we’ll win, and even trying to sway others to our...