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Podcast: Tiny Bites of Wagaliciousness
Episode: One Easy Way to Feel Better Every Day - Wellbeing Wisdom Tiny Bites Podcast
Description: Think about your brain as a tool you use. That’s actually what it is – it’s not you, it’s the mechanism that runs your body and allows your soul or energy body or whatever you call the non-physical part of you to think, feel, and react.
Just as a hammer can’t evaluate its own usefulness, your brain can’t either. Your brain just hums along, keeping your body breathing and your heart pumping, remembering your to-do list, your shopping list, and your child’s teacher’s name – hopefully! Your brain is too busy doing what it does to sp...