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Podcast: Tiny Bites of Wagaliciousness
Episode: Feeling Trapped? Here's How to Set Yourself Free! - Wellbeing Wisdom Tiny Bites
Description: Are you feeling trapped? Trapped in a job, trapped in a house, trapped in a relationship? Do you know that it’s only in your mind that you’re trapped?
Do you know that you, with your powerful mind, can loosen those emotional ropes that feel like they were put on you by someone or something else? You can, using principles based in neuroplasticity.
When you’re feeling trapped, you’re focusing on what you don’t like about a situation. That’s normal and natural and human and serves only to keep you feeling trapped, bec...