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Podcast: Tiny Bites of Wagaliciousness
Episode: Butterflies as Your Superheroes - Wellbeing Wisdom Tiny Bites
Description: Do you remember learning how to ride a bike? Swim in open water? Drive a car?
Pick one and try to conjure up how you felt as you were preparing to do it for the first time. If you’re remembering feelings of excitement, nervousness, and maybe even sweaty-palms, heart-palpitations fear, then welcome to the human race, because that how we all usually feel before we do something for the first time.
If it was something you now do regularly, can you feel compassion for the version of you that was nervous? And can you fe...