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Podcast: Tiny Bites of Wagaliciousness
Episode: The Secret to Mind Control - Wellbeing Wisdom Tiny Bites
Description: Want to be more in control of your life? Be more in control of your brain.
Your brain does a lot of things automatically, like keeping your heart and lungs working. Those are good things. Your brain also does a lot of things automatically, and some of them are not good things.
Do you get irritated when you get caught at red lights? I used to, too, because I like to drive and stopping doesn’t equal driving. Getting irritated and focusing on the irritation makes a minor annoyance into a big dang deal, especially wh...