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Podcast: Tiny Bites of Wagaliciousness
Episode: Are You Pushing Your Self-Destruct Button? - Wellbeing Wisdom Tiny Bites Podcast
Description: Are you in the very destructive habit of comparing yourself to others? Maybe you look at another person and think “they’re better-looking than me.” Maybe you struggle with something at work that another co-worker finds easy and think “they’re smarter than me.” Maybe you look at the achievements of your classmates and think “they so much more successful than me.”
The moment you compare yourself to someone else, you gut your self-confidence. It doesn’t matter what that comparison is about, it doesn’t matter whether it feels small or large, by the simple act of comparing yoursel...