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Podcast: Tiny Bites of Wagaliciousness
Episode: Why You Might be Feeling Anxious at Work - Wellbeing Wisdom Tiny Bites
Description: You know I’m a nerd, right? I love to study emerging science where our bodies and brains are concerned. We’re so complex that researchers literally learn new things about us all the time.
One of the ongoing areas of study is fear contagion and how one person can pick up the fear of another so quickly and so intensely that they go into fight, flight, or freeze mode, matching the mode the other person exhibits.
This is a survival impulse so hard-wired into our brains that we don’t even realize what we’re doing...